In today’s digital age, programmers play a critical role in shaping the technological landscape. However, the demands of this profession come with unique health challenges. The sedentary nature of programming, long hours of screen time, and intense mental focus place…
I never thought from my childhood there would be someday I will try to reduce my weight. I was not somebody who use to look like a fat guy. Rather I was more into a thin kinda body shape. And…
Fatty liver is a mild disease but it’s a lethal one if it is not treated well. And now in this world of food pyramids, fatty liver is becoming more common than ever before. Since my childhood, I was very…
