In today’s digital age, programmers play a critical role in shaping the technological landscape. However, the demands of this profession come with unique health challenges. The sedentary nature of programming, long hours of screen time, and intense mental focus place…
Category: Health
Health-related content, mostly programmer’s health-related content can be found in this section.
How I successfully lose 20kg weight from my body
I never thought from my childhood there would be someday I will try to reduce my weight. I was not somebody who use to look like a fat guy. Rather I was more into a thin kinda body shape. And…
How I survived Fatty Liver (NAFLD) Disease
Fatty liver is a mild disease but it’s a lethal one if it is not treated well. And now in this world of food pyramids, fatty liver is becoming more common than ever before. Since my childhood, I was very…